Age-Friendly Speaker Series – Pelvic Floor Health
Tune in for an informative session on pelvic floor health with Pelvic Floor Physiotherapist, Leona Ham, and why it matters at every stage of life. Learn about common concerns, prevention strategies, and practical ways to support strength, mobility, and overall well-being through education and healthy habits.
The Age-Friendly Speaker Series is a partnership with the Okotoks Public Library and Okotoks & District Seniors Club to share information on topics relevant to healthy aging and to learn about the resources and supports that are available locally.
Times & Locations:
Wednesday, April 29 1:00pm- 3:00pm – Okotoks & District Seniors Club, Viking Rentals Events Centre
These are free, drop-in events and registration is not required. Find the full Age-Friendly Speaker Series event schedule at the link below:
