Sonya Laing
Business Manager
Sonya Laing joined Active Balance Health Clinic in January 2019 and has been helping keep the clinic running smoothly ever since. Known for her warm, approachable personality, Sonya has a way of making people feel comfortable from the moment they meet her. Around the clinic, she’s affectionately known as the “zookeeper”—keeping all the moving parts organized and ensuring both patients and staff are well cared for.
Sonya is passionate about helping people and is always happy to assist. If you need support with appointments, billing, clinic inquiries, or general questions, please contact our Patient Care Team at hello@activebalancehealth.ca. For more confidential matters, you can reach Sonya directly at sonya@activebalancehealth.ca.
About Sonya
After fighting with sport related injuries over the years, she truly understands the value of looking after her body. Sonya admits, “I’m a go-getter and people-lover. I’m a huge believer in ‘inner beauty’, smiles for everyone and sharing my abundance of energy. Over the past few years, I have focused on patience, learning to simmer down, and respecting alone time. Although always an awareness and definitely a work in progress, balance in my work, play and life is better than it has ever been, allowing me to offer my best to my husband, family, friends and most importantly, myself.”
Sonya started running in 1998, cycling in 2006 and swimming in 2007. She has run 10 marathons and finished two Ironmans, along with countless half marathons, half Ironmans and many other distance races. She’s now retired from the big events and over the past 10 years, balances out free time with endurance cycling, bikepacking, van-camping and walking with her completely spoiled dogs, Sizzle and Pyro.
Patient Care Team
When you visit the clinic, you’ll most often be greeted by Berry, Charlene, Jaida, and Mychaela. You may also meet Cathy or our student team member, Eva. Together, these dedicated Patient Care Coordinators play an important role in making your experience at ABHC welcoming, seamless, and stress-free.
Whether you need help booking an appointment, have questions about billing, require a practitioner referral, or simply need assistance navigating your care, our Patient Care Team is here to help. Friendly, knowledgeable, and always ready to assist, they’ll work with you to ensure you have the support and information you need every step of the way.
