POSTPONED...now being held in the fall! Strong Women, Healthy Kids: The Foothills Health Expo Active Balance Health Centre so excited to work with Local.Love.Co.  Together, we are bringing you the first annual Strong Women, Healthy [...]

Discover a practical, evidence-based approach to understanding and managing low back pain with your host, Dr. Rebecca McAllister .  This session will explore how common back pain really is, why most cases are not caused by serious [...]

  Tune in for an informative session on pelvic floor health with Pelvic Floor Physiotherapist, Leona Ham, and why it matters at every stage of life. Learn about common concerns, prevention strategies, and practical ways [...]

Active Balance Health Centre is excited to have been invited back to participate in the 2026 Town of Okotoks Age‑Friendly Speaker Series, a program dedicated to inspiring, informing, and empowering older adults in our community.  [...]