Sarah Kuindersma brings us some much needed Winter Wellness Tips during this chaotic season.  Even if you check off some of the boxes listed below, you may notice a difference during this tough time [...]

Not many people have heard of M.A.T. but our practitioner, Sarah Kuindersma, works with compensation patterns that have led to stiffness, loss of range, or debilitating pain.  She delivers a cutting-edge treatment called Muscle Activation [...]