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Free Canada Strong Pass: National park access is over September 2 but some of our practitioners can help you keep you outdoors in the parks you’ve come to love!

2025-08-28T23:52:21+00:00

It was big news in early July when our government announced FREE access to our national parks as part of the Canada Strong Pass. As captured in the Calgary Herald online, "for Albertans and others [...]

Free Canada Strong Pass: National park access is over September 2 but some of our practitioners can help you keep you outdoors in the parks you’ve come to love!2025-08-28T23:52:21+00:00

Redefining Aging: Staying Mobile, Strong, and Pain-Free for the Long Run

2025-05-28T16:08:01+00:00

With Seniors' Week approaching, our Muscle Activation Techniques Master Specialist (MATs), Sarah Sparks has ramped up the week and if anyone can motivate anyone, this is the gal! Aging doesn’t have to mean giving up [...]

Redefining Aging: Staying Mobile, Strong, and Pain-Free for the Long Run2025-05-28T16:08:01+00:00

Perimenopause & Menopause Survival Guide: Why It’s More Than Just HRT

2025-05-06T22:13:18+00:00

Today's blog comes from Dr. Annie Cannon, who is our Naturopathic Doctor. She loves working with patients who may be experiencing many different health problems. Most recently, as our clinic has been focusing on perimenopausal [...]

Perimenopause & Menopause Survival Guide: Why It’s More Than Just HRT2025-05-06T22:13:18+00:00

The Healing Power of Counselling: How it Benefits Your Mental and Physical Health, Especially During Menopause

2025-05-01T22:22:29+00:00

This blog comes to us from Jennifer Johannson, our clinic's Registered Social Worker.  She is currently accepting new patients so if reading this blog speaks to you or someone you know, we invite you to [...]

The Healing Power of Counselling: How it Benefits Your Mental and Physical Health, Especially During Menopause2025-05-01T22:22:29+00:00

How Trauma-Informed Massage Supports Nervous System Regulation and Tissue Healing

2025-04-14T15:00:18+00:00

  Today's blog is written by Registered Massage Therapist, Devan Ridsdale.  Over her RMT career of 16 years, Devan has worked in a several different multidisciplinary clinics with many types of clients, patients and practitioners.  [...]

How Trauma-Informed Massage Supports Nervous System Regulation and Tissue Healing2025-04-14T15:00:18+00:00

The ‘RNR’ of Postpartum Care

2025-04-24T13:52:36+00:00

This month, we welcome a blog post from Deanne Wiseman, Holistic Registered Dietitian.  She writes about feeling nourished, energized, and balanced through individualized nutrition counselling during pre and postpartum.  Although this is specific to mamas, [...]

The ‘RNR’ of Postpartum Care2025-04-24T13:52:36+00:00

Emerging Stronger: Navigating Through Depression and an Autoimmune Disorder

2025-04-24T13:52:41+00:00

Not many people have heard of M.A.T. but our practitioner, Sarah Kuindersma, works with compensation patterns that have led to stiffness, loss of range, or debilitating pain.  She delivers a cutting-edge treatment called Muscle Activation [...]

Emerging Stronger: Navigating Through Depression and an Autoimmune Disorder2025-04-24T13:52:41+00:00
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