The Great Pause

Published On: February 25, 2026Categories: Women’s Health Talk Series
OMG, ME TOO!

Perimenopause & Menopause — Let’s Talk About It.

Hot flashes?
Mood swings?
Sleep doing its own thing?
Wondering “Is this normal?!”

You’re not imagining it — and you’re definitely not alone.

Join us for an evening of real talk, myth-busting, practical tools, and a whole lot of “OMG, me too!” moments.

✨ Learn what’s actually happening in your body
✨ Understand your options
✨ Ask the questions you’ve been Googling at 2am
✨ Leave feeling informed, empowered, and supported

THURSDAY, MARCH 12, 2026
An evening of education, honesty & laughter

Meet Your Women’s Health Dream Team:

Dr. Annie Cannon, Naturopathic Doctor
Hormone support & whole-body wellness

Alison Varga, Provisional Psychologist
Mental health, mood & emotional resilience

Leona Ham, Pelvic Floor Physiotherapist
Bladder, core & pelvic health (yes, we’re going there!)

Dr. Sarah Wuest, Chiropractic Sports Specialist
Strength, mobility & staying active through every stage

This is the first event in our new Women’s Health Talk Series —
because midlife isn’t the beginning of the end…

It’s the beginning of your next powerful chapter. 💛