Sarah Kuindersma brings us some much needed Winter Wellness Tips during this chaotic season. Even if you check off some of the boxes listed below, you may notice a difference during this tough time [...]
As a young adult, Dr. Annie found herself struggling with fatigue, weight gain, migraines, acne, and low self-esteem. As she went through university in the sciences, she started to learn about the importance [...]
Valérie Saucier is bilingual in French and English and registered massage therapist with “magic hands”. We are so fortunate to have her sharing her time at Active Balance Health Clinic as she also spends her [...]
This month, we welcome a blog post from Deanne Wiseman, Holistic Registered Dietitian. She writes about feeling nourished, energized, and balanced through individualized nutrition counselling during pre and postpartum. Although this is specific to mamas, [...]
Not many people have heard of M.A.T. but our practitioner, Sarah Kuindersma, works with compensation patterns that have led to stiffness, loss of range, or debilitating pain. She delivers a cutting-edge treatment called Muscle Activation [...]
This month's blog comes from one of our RMTs, Nuala O'Brien-Kelly. We call Nuala the “senior” massage therapist, not because she’s the oldest of the therapists or because she massages seniors (although both are true) [...]
Every time we turn on the news, we hear about Alberta's drought. Drought affects more than our neighbouring farmers and ranchers. It also affects more than how green (or in reality - how brown) our [...]
What is Craniosacral Therapy? Dawn Chiasson, Biodynamic Craniosacral Therapist (BCST), is blessed to have found her calling and being able to share this healing with others. BCST is a gentle therapy appropriate for a wide [...]
Our clinic gets so many calls asking if we have “the chair”. We’ve all seen and heard the ads that promise the quick and easy fix for incontinence…and everyone loves the thought of the added [...]
Tracy Banister, Pediatric Physiotherapist, answers a common parent question. My baby has a flat head… now what? What parents need to know about Torticollis and Plagiocephaly Torta what? Torticollis is a condition characterized [...]
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