Information coming soon for the first annual... Strong Women, Healthy Kids: The Foothills Health Expo Active Balance Health Centre so excited to work with Local.Love.Co. Together, we are bringing you the first annual Strong Women, [...]
Pelvic Floor, Bladder Leaks & the Things No One Warned You About You’ve made it through hot flashes. You’ve wrestled with mid-life weight gain. And now… it’s time to talk about what’s happening below [...]
Why Weight Gain Happens in Menopause — And What Actually Works for Weight Loss If you’ve hit your 40s or 50s and suddenly your body feels different, you’re not alone. Your jeans fit tighter. [...]
When people think of acupuncture, they often picture treatment for sports injuries or muscle pain. But acupuncture has a long history of supporting women’s health — from menstrual cycles and fertility to perimenopause and menopause. [...]
Details coming soon - speaker Dr. Rebecca McAllister The Age-Friendly Speaker Series is a partnership with the Okotoks Public Library and Okotoks & District Seniors Club to share information on topics relevant to healthy [...]
Tune in for an informative session on pelvic floor health with Pelvic Floor Physiotherapist, Leona Ham, and why it matters at every stage of life. Learn about common concerns, prevention strategies, and practical ways [...]
Are you curious about naturopathic medicine but unsure what it involves? Join local Naturopathic Doctor, Annie Cannon, for an informative discussion exploring the principles of naturopathic medicine, its potential benefits, and the many ways [...]
Active Balance Health Centre is excited to have been invited back to participate in the 2026 Town of Okotoks Age‑Friendly Speaker Series, a program dedicated to inspiring, informing, and empowering older adults in our community. [...]
A: 19 Elma Street W
Okotoks, AB
P: 403.993.6337
E: hello@activebalancehealth.ca
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