Details coming soon - speaker Dr. Rebecca McAllister The Age-Friendly Speaker Series is a partnership with the Okotoks Public Library and Okotoks & District Seniors Club to share information on topics relevant to healthy [...]
Tune in for an informative session on pelvic floor health with Pelvic Floor Physiotherapist, Leona Ham, and why it matters at every stage of life. Learn about common concerns, prevention strategies, and practical ways [...]
Are you curious about naturopathic medicine but unsure what it involves? Join local Naturopathic Doctor, Annie Cannon, for an informative discussion exploring the principles of naturopathic medicine, its potential benefits, and the many ways [...]
Active Balance Health Centre is excited to have been invited back to participate in the 2026 Town of Okotoks Age‑Friendly Speaker Series, a program dedicated to inspiring, informing, and empowering older adults in our community. [...]
You’re Invited: The (M) Factor 2 – Before the Pause [Perimenopause] A Perimenopause Screening Event Thursday, March 19 at 7pm Okotoks Cinemas Tickets available on Eventbrite for: HERE. Active Balance Health Centre is proud [...]
OMG, ME TOO! Perimenopause & Menopause — Let’s Talk About It. Hot flashes? Mood swings? Sleep doing its own thing? Wondering “Is this normal?!” You’re not imagining it — and you’re definitely not alone. [...]
If you’re approaching your 40s or 50s and your body suddenly feels different, you’re not alone. Your jeans fit tighter. Your belly feels softer. The scale creeps up — even though nothing seems to [...]
A: 19 Elma Street W
Okotoks, AB
P: 403.993.6337
E: hello@activebalancehealth.ca
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