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The (M) Factor 2 – Before the Pause [Perimenopause]

2026-03-04T18:21:23+00:00

You’re Invited: The (M) Factor 2 – Before the Pause [Perimenopause] A Perimenopause Screening Event Thursday, March 19 at 7pm Okotoks Cinemas Tickets available on Eventbrite for: HERE. Active Balance Health Centre is proud [...]

The (M) Factor 2 – Before the Pause [Perimenopause]2026-03-04T18:21:23+00:00

Stability, Relief, and Getting You Back to Doing What You Love

2026-02-25T04:06:16+00:00

Custom Knee Bracing at Active Balance Health Centre Let’s be honest. Knees are a bit like that one unreliable friend. Most of the time they are great. But the moment they decide to act up, [...]

Stability, Relief, and Getting You Back to Doing What You Love2026-02-25T04:06:16+00:00

Why Reflexology Is More Than You Think

2026-02-25T04:03:32+00:00

Reflexology: An Evolving Path to Balance, Healing, and Professional Care in Canada  Reflexology has grown far beyond its traditional roots. Today, it is a dynamic and continually evolving complementary therapeutic practice, offering refined techniques and [...]

Why Reflexology Is More Than You Think2026-02-25T04:03:32+00:00

Free Canada Strong Pass: National park access is over September 2 but some of our practitioners can help you keep you outdoors in the parks you’ve come to love!

2026-02-19T14:44:27+00:00

It was big news in early July when our government announced FREE access to our national parks as part of the Canada Strong Pass. As captured in the Calgary Herald online, "for Albertans and others [...]

Free Canada Strong Pass: National park access is over September 2 but some of our practitioners can help you keep you outdoors in the parks you’ve come to love!2026-02-19T14:44:27+00:00

Redefining Aging: Staying Mobile, Strong, and Pain-Free for the Long Run

2026-02-19T14:45:53+00:00

With Seniors' Week approaching, our Muscle Activation Techniques Master Specialist (MATs), Sarah Sparks has ramped up the week and if anyone can motivate anyone, this is the gal! Aging doesn’t have to mean giving up [...]

Redefining Aging: Staying Mobile, Strong, and Pain-Free for the Long Run2026-02-19T14:45:53+00:00

Perimenopause & Menopause Survival Guide: Why It’s More Than Just HRT

2026-02-19T14:54:57+00:00

Today's blog comes from Dr. Annie Cannon, who is our Naturopathic Doctor. She loves working with patients who may be experiencing many different health problems. Most recently, as our clinic has been focusing on perimenopausal [...]

Perimenopause & Menopause Survival Guide: Why It’s More Than Just HRT2026-02-19T14:54:57+00:00
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