You’re Invited: The (M) Factor 2 – Before the Pause [Perimenopause] A Perimenopause Screening Event Thursday, March 19 at 7pm Okotoks Cinemas Tickets available on Eventbrite for: HERE. Active Balance Health Centre is proud [...]
This event has already passed. ABHC Presents The M Factor: Shredding the Silence on Menopause Join us for a night of laughter, education, and empowerment as we dive into the world of menopause! Active Balance [...]
We are sorry you missed it. If you’re interested in listening to these informative sessions, Leona has it recorded. Please reach out by email if you’d like to connect with her for a listen. leona@activebalancehealth.ca Part [...]
Custom Knee Bracing at Active Balance Health Centre Let’s be honest. Knees are a bit like that one unreliable friend. Most of the time they are great. But the moment they decide to act up, [...]
Reflexology: An Evolving Path to Balance, Healing, and Professional Care in Canada Reflexology has grown far beyond its traditional roots. Today, it is a dynamic and continually evolving complementary therapeutic practice, offering refined techniques and [...]
OMG, ME TOO! Perimenopause & Menopause — Let’s Talk About It. Hot flashes? Mood swings? Sleep doing its own thing? Wondering “Is this normal?!” You’re not imagining it — and you’re definitely not alone. [...]
If you’re approaching your 40s or 50s and your body suddenly feels different, you’re not alone. Your jeans fit tighter. Your belly feels softer. The scale creeps up — even though nothing seems to [...]
It was big news in early July when our government announced FREE access to our national parks as part of the Canada Strong Pass. As captured in the Calgary Herald online, "for Albertans and others [...]
With Seniors' Week approaching, our Muscle Activation Techniques Master Specialist (MATs), Sarah Sparks has ramped up the week and if anyone can motivate anyone, this is the gal! Aging doesn’t have to mean giving up [...]
Today's blog comes from Dr. Annie Cannon, who is our Naturopathic Doctor. She loves working with patients who may be experiencing many different health problems. Most recently, as our clinic has been focusing on perimenopausal [...]
A: 19 Elma Street W
Okotoks, AB
P: 403.993.6337
E: hello@activebalancehealth.ca
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