The (M) Factor 2 – Before the Pause [Perimenopause]
You’re Invited: The (M) Factor 2 – Before the Pause [Perimenopause]
A Perimenopause Screening Event
Thursday, March 19 at 7pm
Okotoks Cinemas
Tickets available on Eventbrite for: HERE.
Active Balance Health Centre is proud to host a special screening of The (M) Factor 2 – Before the Pause [Perimenopause] — a powerful documentary focused on perimenopause and the changes women experience long before menopause officially begins.
Mood shifts. Sleep disruption. Cycle changes. Anxiety. Brain fog.
If you’ve ever thought, “Something feels different… but no one warned me about this,” this evening is for you.
At Active Balance, we believe women deserve:
✔ Clear, evidence-informed education
✔ Collaborative care
✔ A safe place to ask real questions
Following the screening, we’ll host a guided discussion with our women’s health dream team to help unpack what perimenopause really looks like — and what support options exist.
Meet your team:
- Dr. Annie Cannon, Naturopathic Doctor
Hormone support & whole-body wellness - Alison Varga, Provisional Psychologist
Mental health, mood & emotional resilience - Leona Ham, Pelvic Floor Physiotherapist
Bladder, core & pelvic health (yes, we go there!) - Dr. Sarah Wuest, Chiropractic Sports Specialist
Strength, mobility & staying active through every stage
Including special guest moderator:
- Dr. Stella Jansen van Rensburg, MBChB
Menopause Society Certified Physician
In 2025, we hosted two screenings of the original The (M) Factor and raised awareness for Rowan House Society. Proceeds from those screenings were donated to RHS. In continuing our support, a portion of ticket proceeds will be donated again to the society in 2026.
Let’s normalize the conversation. Let’s support each other. Let’s bring balance back.
Warmly,
Your team at ABHC
Vimeo